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Last updated: Aug 9, 2026
Olga's Kitchen

Shwarma Chicken Zing Bowl

Hand-Tossed Salads (No Bread) & BowlsPopular

Olga's Kitchen Shwarma Chicken Zing Bowl is fat-leaning, with about 55% of macro calories from fat. Each serving has 640 calories, 39g protein, 34g carbs, and 40g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
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640
Calories
Per serving
39 g
Protein
34 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories640 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 120 mg40%
Sodium 1,580 mg69%
Total Carbohydrate 34 g12%
Dietary Fiber 5 g18%
Total Sugars 12 g—
Protein 39 g78%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640
kcal
Protein39 g (24%)
Carbs34 g (21%)
Fat40 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 39 g78%
Fiber 5 g18%
Sodium 1,580 mg69%
Sugars 12 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 39g protein and 640 calories.Yes
Lower carb34g carbs per serving.No
Low fat40g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium1,580mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Shwarma Chicken Zing Bowl has 456 more calories than 5 Snackers and 35g more protein. Compare

Shwarma Chicken Zing Bowl has 388 fewer calories than Angus Burger and 18g less protein. Compare

Compare with 5 Snackers

Shwarma Chicken Zing Bowl Compared With Nearby Items

Olga's Kitchen Shwarma Chicken Zing Bowl is listed in the Hand-Tossed Salads (No Bread) & Bowls category with 640 calories, 39g protein, 34g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Shwarma Chicken Zing Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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