NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Olive Garden

Cappuccino

Non-Alcoholic DrinksPopular

Olive Garden Cappuccino has a relatively balanced macro split: 25% protein, 37% carbs, and 38% fat. Each serving has 150 calories, 9g protein, 13g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
Add to Meal Ask AI about this item
150
Calories
Per serving
9 g
Protein
13 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 70 mg3%
Total Carbohydrate 13 g5%
Dietary Fiber 0.5 g2%
Total Sugars 10 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein9 g (25%)
Carbs13 g (37%)
Fat6 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

25% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 0.5 g2%
Sodium 70 mg3%
Sugars 10 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 9g protein and 150 calories.Yes
Lower carb13g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium70mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cappuccino has 830 fewer calories than 6 oz. Sirloin and 48g less protein. Compare

Cappuccino has 330 fewer calories than 6 oz. Tuscan Sirloin and 37g less protein. Compare

Compare with 6 oz. Sirloin

Cappuccino Compared With Nearby Items

Olive Garden Cappuccino is listed in the Non-Alcoholic Drinks category with 150 calories, 9g protein, 13g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Cappuccino are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI