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Last updated: Aug 9, 2026

Olive Garden

Catering, Alfredo

Catering - Dipping SaucesPopular

Olive Garden Catering, Alfredo is fat-leaning, with about 88% of macro calories from fat. Each serving has 1,750 calories, 30g protein, 21g carbs, and 173g fat, making it worth balancing with lower-fat items in the same meal.

1 pint

Serving Size

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1,750

Calories

Per serving

30 g

Protein

21 g

Carbs

173 g

Fat

Nutrition Facts

Amount per serving

Calories1,750 kcal

% Daily Value*

Total Fat 173 g222%

Saturated Fat 109 g545%

Trans Fat 4 g—

Cholesterol 570 mg190%

Sodium 2,400 mg104%

Total Carbohydrate 21 g8%

Dietary Fiber 0 g0%

Total Sugars 4 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,750

kcal

Protein30 g (7%)

Carbs21 g (5%)

Fat173 g (88%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index1.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate438 min walk

About 175 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 0 g0%

Sodium 2,400 mg104%

Sugars 4 g—

Saturated Fat 109 g545%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 30g protein and 1,750 calories.No

Lower carb21g carbs per serving.Yes

Low fat173g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium2,400mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Catering, Alfredo has 770 more calories than 6 oz. Sirloin and 27g less protein. Compare

Catering, Alfredo has 1270 more calories than 6 oz. Tuscan Sirloin and 16g less protein. Compare

6 oz. Sirloin980 kcal · 57 g protein6 oz. Tuscan Sirloin480 kcal · 46 g proteinAmaretto Sour260 kcal · 0 g proteinAngel Hair350 kcal · 12 g proteinBerry Sangria (Glass)210 kcal · 0 g proteinBerry Sangria (Pitcher)870 kcal · 1 g protein

Compare with 6 oz. Sirloin

Catering, Alfredo Compared With Nearby Items

Olive Garden Catering, Alfredo is listed in the Catering - Dipping Sauces category with 1,750 calories, 30g protein, 21g carbs, and 173g fat per serving.

Data Source and Methodology

Nutrition values for Catering, Alfredo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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