NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Olive Garden

Catering, Spaghetti with Marinara Sauce & Meatballs

Catering - PansPopular

Olive Garden Catering, Spaghetti with Marinara Sauce & Meatballs is carb-leaning, with about 43% of macro calories from carb. Each serving has 3,980 calories, 153g protein, 433g carbs, and 190g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order (4-6 Servings)

Serving Size

Add to Meal Ask AI about this item

3,980

Calories

Per serving

153 g

Protein

433 g

Carbs

190 g

Fat

Nutrition Facts

Amount per serving

Calories3,980 kcal

% Daily Value*

Total Fat 190 g244%

Saturated Fat 69 g345%

Trans Fat 7 g—

Cholesterol 225 mg75%

Sodium 9,340 mg406%

Total Carbohydrate 433 g157%

Dietary Fiber 39 g139%

Total Sugars 62 g—

Protein 153 g306%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

3,980

kcal

Protein153 g (15%)

Carbs433 g (43%)

Fat190 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate995 min walk

About 398 minutes of running for these calories.

Key Nutrients

Protein 153 g306%

Fiber 39 g139%

Sodium 9,340 mg406%

Sugars 62 g—

Saturated Fat 69 g345%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 153g protein and 3,980 calories.No

Lower carb433g carbs per serving.No

Low fat190g total fat per serving.No

High sugar62g total sugars per serving.Yes

High sodium9,340mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Catering, Spaghetti with Marinara Sauce & Meatballs has 3000 more calories than 6 oz. Sirloin and 96g more protein. Compare

Catering, Spaghetti with Marinara Sauce & Meatballs has 3500 more calories than 6 oz. Tuscan Sirloin and 107g more protein. Compare

6 oz. Sirloin980 kcal · 57 g protein6 oz. Tuscan Sirloin480 kcal · 46 g proteinAmaretto Sour260 kcal · 0 g proteinAngel Hair350 kcal · 12 g proteinBerry Sangria (Glass)210 kcal · 0 g proteinBerry Sangria (Pitcher)870 kcal · 1 g protein

Compare with 6 oz. Sirloin

Catering, Spaghetti with Marinara Sauce & Meatballs Compared With Nearby Items

Olive Garden Catering, Spaghetti with Marinara Sauce & Meatballs is listed in the Catering - Pans category with 3,980 calories, 153g protein, 433g carbs, and 190g fat per serving.

Data Source and Methodology

Nutrition values for Catering, Spaghetti with Marinara Sauce & Meatballs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI