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Last updated: Aug 9, 2026

Olive Garden

Catering, Spaghetti with Meat Sauce

Catering - PansPopular

Olive Garden Catering, Spaghetti with Meat Sauce is carb-leaning, with about 57% of macro calories from carb. Each serving has 2,840 calories, 112g protein, 403g carbs, and 88g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order (4-6 Servings)

Serving Size

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2,840

Calories

Per serving

112 g

Protein

403 g

Carbs

88 g

Fat

Nutrition Facts

Amount per serving

Calories2,840 kcal

% Daily Value*

Total Fat 88 g113%

Saturated Fat 27 g135%

Trans Fat 1 g—

Cholesterol 230 mg77%

Sodium 3,950 mg172%

Total Carbohydrate 403 g147%

Dietary Fiber 20 g71%

Total Sugars 68 g—

Protein 112 g224%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,840

kcal

Protein112 g (16%)

Carbs403 g (57%)

Fat88 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate710 min walk

About 284 minutes of running for these calories.

Key Nutrients

Protein 112 g224%

Fiber 20 g71%

Sodium 3,950 mg172%

Sugars 68 g—

Saturated Fat 27 g135%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 112g protein and 2,840 calories.No

Lower carb403g carbs per serving.No

Low fat88g total fat per serving.No

High sugar68g total sugars per serving.Yes

High sodium3,950mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Catering, Spaghetti with Meat Sauce has 1860 more calories than 6 oz. Sirloin and 55g more protein. Compare

Catering, Spaghetti with Meat Sauce has 2360 more calories than 6 oz. Tuscan Sirloin and 66g more protein. Compare

6 oz. Sirloin980 kcal · 57 g protein6 oz. Tuscan Sirloin480 kcal · 46 g proteinAmaretto Sour260 kcal · 0 g proteinAngel Hair350 kcal · 12 g proteinBerry Sangria (Glass)210 kcal · 0 g proteinBerry Sangria (Pitcher)870 kcal · 1 g protein

Compare with 6 oz. Sirloin

Catering, Spaghetti with Meat Sauce Compared With Nearby Items

Olive Garden Catering, Spaghetti with Meat Sauce is listed in the Catering - Pans category with 2,840 calories, 112g protein, 403g carbs, and 88g fat per serving.

Data Source and Methodology

Nutrition values for Catering, Spaghetti with Meat Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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