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Last updated: Aug 9, 2026

Olive Garden

Catering, Spaghetti with Meat Sauce & Meatballs

Catering - PansPopular

Olive Garden Catering, Spaghetti with Meat Sauce & Meatballs is fat-leaning, with about 45% of macro calories from fat. Each serving has 4,550 calories, 193g protein, 440g carbs, and 228g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order (4-6 Servings)

Serving Size

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4,550

Calories

Per serving

193 g

Protein

440 g

Carbs

228 g

Fat

Nutrition Facts

Amount per serving

Calories4,550 kcal

% Daily Value*

Total Fat 228 g292%

Saturated Fat 93 g465%

Trans Fat 8 g—

Cholesterol 455 mg152%

Sodium 8,440 mg367%

Total Carbohydrate 440 g160%

Dietary Fiber 31 g111%

Total Sugars 76 g—

Protein 193 g386%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

4,550

kcal

Protein193 g (17%)

Carbs440 g (38%)

Fat228 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1138 min walk

About 455 minutes of running for these calories.

Key Nutrients

Protein 193 g386%

Fiber 31 g111%

Sodium 8,440 mg367%

Sugars 76 g—

Saturated Fat 93 g465%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 193g protein and 4,550 calories.No

Lower carb440g carbs per serving.No

Low fat228g total fat per serving.No

High sugar76g total sugars per serving.Yes

High sodium8,440mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Catering, Spaghetti with Meat Sauce & Meatballs has 3570 more calories than 6 oz. Sirloin and 136g more protein. Compare

Catering, Spaghetti with Meat Sauce & Meatballs has 4070 more calories than 6 oz. Tuscan Sirloin and 147g more protein. Compare

6 oz. Sirloin980 kcal · 57 g protein6 oz. Tuscan Sirloin480 kcal · 46 g proteinAmaretto Sour260 kcal · 0 g proteinAngel Hair350 kcal · 12 g proteinBerry Sangria (Glass)210 kcal · 0 g proteinBerry Sangria (Pitcher)870 kcal · 1 g protein

Compare with 6 oz. Sirloin

Catering, Spaghetti with Meat Sauce & Meatballs Compared With Nearby Items

Olive Garden Catering, Spaghetti with Meat Sauce & Meatballs is listed in the Catering - Pans category with 4,550 calories, 193g protein, 440g carbs, and 228g fat per serving.

Data Source and Methodology

Nutrition values for Catering, Spaghetti with Meat Sauce & Meatballs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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