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Last updated: Aug 9, 2026

Olive Garden

Iced Coffee, Traditional

Non-Alcoholic DrinksPopular

Olive Garden Iced Coffee, Traditional is carb-leaning, with about 56% of macro calories from carb. Each serving has 210 calories, 7g protein, 29g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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210

Calories

Per serving

7 g

Protein

29 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 90 mg4%

Total Carbohydrate 29 g11%

Dietary Fiber 0 g0%

Total Sugars 21 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein7 g (14%)

Carbs29 g (56%)

Fat7 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

14% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 0 g0%

Sodium 90 mg4%

Sugars 21 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 7g protein and 210 calories.No

Lower carb29g carbs per serving.No

Low fat7g total fat per serving.No

High sugar21g total sugars per serving.Yes

High sodium90mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Iced Coffee, Traditional has 770 fewer calories than 6 oz. Sirloin and 50g less protein. Compare

Iced Coffee, Traditional has 270 fewer calories than 6 oz. Tuscan Sirloin and 39g less protein. Compare

6 oz. Sirloin980 kcal · 57 g protein6 oz. Tuscan Sirloin480 kcal · 46 g proteinAmaretto Sour260 kcal · 0 g proteinAngel Hair350 kcal · 12 g proteinBerry Sangria (Glass)210 kcal · 0 g proteinBerry Sangria (Pitcher)870 kcal · 1 g protein

Compare with 6 oz. Sirloin

Iced Coffee, Traditional Compared With Nearby Items

Olive Garden Iced Coffee, Traditional is listed in the Non-Alcoholic Drinks category with 210 calories, 7g protein, 29g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Iced Coffee, Traditional are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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