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Last updated: Aug 9, 2026
Olive Garden

Kids, Cheese Ravioli

Kids Menu - EntreesPopular

Olive Garden Kids, Cheese Ravioli is fat-leaning, with about 42% of macro calories from fat. Each serving has 340 calories, 17g protein, 33g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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340
Calories
Per serving
17 g
Protein
33 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories340 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 980 mg43%
Total Carbohydrate 33 g12%
Dietary Fiber 3 g11%
Total Sugars 6 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340
kcal
Protein17 g (20%)
Carbs33 g (38%)
Fat16 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 3 g11%
Sodium 980 mg43%
Sugars 6 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 17g protein and 340 calories.Yes
Lower carb33g carbs per serving.No
Low fat16g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium980mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids, Cheese Ravioli has 640 fewer calories than 6 oz. Sirloin and 40g less protein. Compare

Kids, Cheese Ravioli has 140 fewer calories than 6 oz. Tuscan Sirloin and 29g less protein. Compare

Compare with 6 oz. Sirloin

Kids, Cheese Ravioli Compared With Nearby Items

Olive Garden Kids, Cheese Ravioli is listed in the Kids Menu - Entrees category with 340 calories, 17g protein, 33g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Kids, Cheese Ravioli are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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