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Last updated: Aug 9, 2026

Olive Garden

Kids, Chocolate Milk, 1%

Kids Menu - DrinksPopular

Olive Garden Kids, Chocolate Milk, 1% is carb-leaning, with about 69% of macro calories from carb. Each serving has 180 calories, 8g protein, 31g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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180

Calories

Per serving

8 g

Protein

31 g

Carbs

2.5 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 135 mg6%

Total Carbohydrate 31 g11%

Dietary Fiber 0 g0%

Total Sugars 29 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein8 g (18%)

Carbs31 g (69%)

Fat2.5 g (13%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 0 g0%

Sodium 135 mg6%

Sugars 29 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 8g protein and 180 calories.No

Lower carb31g carbs per serving.No

Low fat2.5g total fat per serving.Yes

High sugar29g total sugars per serving.Yes

High sodium135mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids, Chocolate Milk, 1% has 800 fewer calories than 6 oz. Sirloin and 49g less protein. Compare

Kids, Chocolate Milk, 1% has 300 fewer calories than 6 oz. Tuscan Sirloin and 38g less protein. Compare

6 oz. Sirloin980 kcal · 57 g protein6 oz. Tuscan Sirloin480 kcal · 46 g proteinAmaretto Sour260 kcal · 0 g proteinAngel Hair350 kcal · 12 g proteinBerry Sangria (Glass)210 kcal · 0 g proteinBerry Sangria (Pitcher)870 kcal · 1 g protein

Compare with 6 oz. Sirloin

Kids, Chocolate Milk, 1% Compared With Nearby Items

Olive Garden Kids, Chocolate Milk, 1% is listed in the Kids Menu - Drinks category with 180 calories, 8g protein, 31g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for Kids, Chocolate Milk, 1% are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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