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Nutrition comparison
Add-On Salsa Verde vs 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)
Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.
Quick answer
Add-On Salsa Verde is lowest in calories, while 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) gives the most protein.
Add all to calculatorLowest calories
Add-On Salsa Verde
35 kcal
Highest protein
5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)
226 g protein
Lowest carbs
Add-On Salsa Verde
7 g carbs
Lowest sodium
Add-On Salsa Verde
190 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Add-On Salsa VerdeBorder-Style Tacos & Burritos | 35 kcal | 1 g | 7 g | 1 g | 2 g | 190 mg |
| 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)Party Platters | 8,160 kcal | 226 g | 539 g | 570 g | 99 g | 14,590 mg |
Which should you choose?
Choose Add-On Salsa Verde if your priority is keeping calories lower. It has 35 calories per serving.
Choose 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) if you want the most protein. It has 226g protein per serving.
If sodium matters, Add-On Salsa Verde is the lighter sodium pick at 190mg.
Compare as a meal
Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.
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