Nutrition comparison

Featured - Grilled Portobello Bowl vs 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)

Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.

Quick answer

Featured - Grilled Portobello Bowl is lowest in calories, while 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) gives the most protein.

Add all to calculator
Lowest calories
Featured - Grilled Portobello Bowl
580 kcal
Highest protein
5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)
226 g protein
Lowest carbs
Featured - Grilled Portobello Bowl
94 g carbs
Lowest sodium
Featured - Grilled Portobello Bowl
1,730 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Featured - Grilled Portobello BowlFeatured & Limited Time Offerings580 kcal20 g94 g15 g19 g1,730 mg
5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)Party Platters8,160 kcal226 g539 g570 g99 g14,590 mg

Which should you choose?

Choose Featured - Grilled Portobello Bowl if your priority is keeping calories lower. It has 580 calories per serving.

Choose 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) if you want the most protein. It has 226g protein per serving.

If sodium matters, Featured - Grilled Portobello Bowl is the lighter sodium pick at 1,730mg.

Compare as a meal

Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.

Open calculator