Grilled Shrimp Skewers vs 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)

Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.

Quick answer

Grilled Shrimp Skewers is lowest in calories, while 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) gives the most protein.

Lowest calories

Grilled Shrimp Skewers

660 kcal

Highest protein

5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)

226 g protein

Lowest carbs

Grilled Shrimp Skewers

7 g carbs

Lowest sodium

Grilled Shrimp Skewers

4,720 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Shrimp SkewersCatering Sides & Add-Ons	660 kcal	88 g	7 g	55 g	1 g	4,720 mg
5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)Party Platters	8,160 kcal	226 g	539 g	570 g	99 g	14,590 mg

Choose Grilled Shrimp Skewers if your priority is keeping calories lower. It has 660 calories per serving.

Choose 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) if you want the most protein. It has 226g protein per serving.

If sodium matters, Grilled Shrimp Skewers is the lighter sodium pick at 4,720mg.

Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.