Nutrition comparison

Mini Quesadilla - Fajita Chicken (1) vs 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)

Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.

Quick answer

Mini Quesadilla - Fajita Chicken (1) is lowest in calories, while 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) gives the most protein.

Add all to calculator
Lowest calories
Mini Quesadilla - Fajita Chicken (1)
270 kcal
Highest protein
5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)
226 g protein
Lowest carbs
Mini Quesadilla - Fajita Chicken (1)
11 g carbs
Lowest sodium
Mini Quesadilla - Fajita Chicken (1)
450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mini Quesadilla - Fajita Chicken (1)Catering Create Your Own Buffet & Platter270 kcal13 g11 g19 g1 g450 mg
5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)Party Platters8,160 kcal226 g539 g570 g99 g14,590 mg

Which should you choose?

Choose Mini Quesadilla - Fajita Chicken (1) if your priority is keeping calories lower. It has 270 calories per serving.

Choose 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) if you want the most protein. It has 226g protein per serving.

If sodium matters, Mini Quesadilla - Fajita Chicken (1) is the lighter sodium pick at 450mg.

Compare as a meal

Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.

Open calculator