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Seasoned Ground Beef Enchiladas with Chile Con Carne vs 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)
Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.
Seasoned Ground Beef Enchiladas with Chile Con Carne is lowest in calories, while 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Seasoned Ground Beef Enchiladas with Chile Con CarneCreate Your Own Combo | 270 kcal | 16 g | 19 g | 14 g | 2 g | 740 mg |
| 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)Party Platters | 8,160 kcal | 226 g | 539 g | 570 g | 99 g | 14,590 mg |
Which should you choose?
Choose Seasoned Ground Beef Enchiladas with Chile Con Carne if your priority is keeping calories lower. It has 270 calories per serving.
Choose 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) if you want the most protein. It has 226g protein per serving.
If sodium matters, Seasoned Ground Beef Enchiladas with Chile Con Carne is the lighter sodium pick at 740mg.
Compare as a meal
Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.
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