Nutrition comparison

Smoked Jalapeno Vinaigrette, Family Meals vs 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)

Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.

Quick answer

Smoked Jalapeno Vinaigrette, Family Meals is lowest in calories, while 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) gives the most protein.

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Lowest calories
Smoked Jalapeno Vinaigrette, Family Meals
230 kcal
Highest protein
5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)
226 g protein
Lowest carbs
Smoked Jalapeno Vinaigrette, Family Meals
18 g carbs
Lowest sodium
Smoked Jalapeno Vinaigrette, Family Meals
1,260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Smoked Jalapeno Vinaigrette, Family MealsFamily Meals & Kits230 kcal0 g18 g19 g0 g1,260 mg
5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)Party Platters8,160 kcal226 g539 g570 g99 g14,590 mg

Which should you choose?

Choose Smoked Jalapeno Vinaigrette, Family Meals if your priority is keeping calories lower. It has 230 calories per serving.

Choose 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) if you want the most protein. It has 226g protein per serving.

If sodium matters, Smoked Jalapeno Vinaigrette, Family Meals is the lighter sodium pick at 1,260mg.

Compare as a meal

Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.

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