Nutrition comparison

Tacos - Fajita Chicken vs 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)

Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.

Quick answer

Tacos - Fajita Chicken is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Tacos - Fajita Chicken
3,430 kcal
Highest protein
Tacos - Fajita Chicken
279 g protein
Lowest carbs
Tacos - Fajita Chicken
215 g carbs
Lowest sodium
Tacos - Fajita Chicken
8,090 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tacos - Fajita ChickenCatering Sides & Add-Ons3,430 kcal279 g215 g162 g6 g8,090 mg
5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)Party Platters8,160 kcal226 g539 g570 g99 g14,590 mg

Which should you choose?

Choose Tacos - Fajita Chicken if your priority is keeping calories lower. It has 3,430 calories per serving.

Choose Tacos - Fajita Chicken if you want the most protein. It has 279g protein per serving.

If sodium matters, Tacos - Fajita Chicken is the lighter sodium pick at 8,090mg.

Compare as a meal

Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.

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