Nutrition comparison

Tacos - Southwest Chicken with Jalapeno Bbq Sauce vs 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)

Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.

Quick answer

Tacos - Southwest Chicken with Jalapeno Bbq Sauce is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Tacos - Southwest Chicken with Jalapeno Bbq Sauce
5,990 kcal
Highest protein
Tacos - Southwest Chicken with Jalapeno Bbq Sauce
245 g protein
Lowest carbs
Tacos - Southwest Chicken with Jalapeno Bbq Sauce
363 g carbs
Lowest sodium
Tacos - Southwest Chicken with Jalapeno Bbq Sauce
11,920 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tacos - Southwest Chicken with Jalapeno Bbq SauceCatering Sides & Add-Ons5,990 kcal245 g363 g395 g13 g11,920 mg
5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)Party Platters8,160 kcal226 g539 g570 g99 g14,590 mg

Which should you choose?

Choose Tacos - Southwest Chicken with Jalapeno Bbq Sauce if your priority is keeping calories lower. It has 5,990 calories per serving.

Choose Tacos - Southwest Chicken with Jalapeno Bbq Sauce if you want the most protein. It has 245g protein per serving.

If sodium matters, Tacos - Southwest Chicken with Jalapeno Bbq Sauce is the lighter sodium pick at 11,920mg.

Compare as a meal

Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.

Open calculator