Last updated: Aug 9, 2026
On The Border Mexican Grill & Cantina

Add Beef Empanadas (6)

Party PlattersPopular

On The Border Mexican Grill & Cantina Add Beef Empanadas (6) is fat-leaning, with about 56% of macro calories from fat. Each serving has 1,220 calories, 40g protein, 90g carbs, and 74g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,220
Calories
Per serving
40 g
Protein
90 g
Carbs
74 g
Fat

Nutrition Facts

Amount per serving

Calories1,220 kcal
% Daily Value*
Total Fat 74 g95%
Saturated Fat 29 g145%
Trans Fat 2 g—
Cholesterol 125 mg42%
Sodium 2,000 mg87%
Total Carbohydrate 90 g33%
Dietary Fiber 0 g0%
Total Sugars 5 g—
Protein 40 g80%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,220
kcal
Protein40 g (13%)
Carbs90 g (30%)
Fat74 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate305 min walk

About 122 minutes of running for these calories.

Key Nutrients

Protein 40 g80%
Fiber 0 g0%
Sodium 2,000 mg87%
Sugars 5 g—
Saturated Fat 29 g145%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 40g protein and 1,220 calories.No
Lower carb90g carbs per serving.No
Low fat74g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium2,000mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Add Beef Empanadas (6) has 6940 fewer calories than 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) and 186g less protein. Compare

Add Beef Empanadas (6) has 220 fewer calories than Add Mini Chimichanga - Seasoned Ground Beef (6) and 25g less protein. Compare

Compare with 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)

Add Beef Empanadas (6) Compared With Nearby Items

Compared with Add Mini Chimichanga - Shredded Chicken Tinga (6), another Party Platters item at On The Border Mexican Grill & Cantina, Add Beef Empanadas (6) has 190 fewer calories than it and 32g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Add Beef Empanadas (6) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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