Last updated: Aug 9, 2026
On The Border Mexican Grill & Cantina

Campfire Queso without Chips

Mexican Casserole Border MealPopular

On The Border Mexican Grill & Cantina Campfire Queso without Chips is fat-leaning, with about 64% of macro calories from fat. Each serving has 4,800 calories, 274g protein, 153g carbs, and 344g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
4,800
Calories
Per serving
274 g
Protein
153 g
Carbs
344 g
Fat

Nutrition Facts

Amount per serving

Calories4,800 kcal
% Daily Value*
Total Fat 344 g441%
Saturated Fat 193 g965%
Trans Fat 4.5 g—
Cholesterol 980 mg327%
Sodium 15,250 mg663%
Total Carbohydrate 153 g56%
Dietary Fiber 33 g118%
Total Sugars 53 g—
Protein 274 g548%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

4,800
kcal
Protein274 g (23%)
Carbs153 g (13%)
Fat344 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1200 min walk

About 480 minutes of running for these calories.

Key Nutrients

Protein 274 g548%
Fiber 33 g118%
Sodium 15,250 mg663%
Sugars 53 g—
Saturated Fat 193 g965%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 274g protein and 4,800 calories.Yes
Lower carb153g carbs per serving.No
Low fat344g total fat per serving.No
High sugar53g total sugars per serving.Yes
High sodium15,250mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Campfire Queso without Chips has 3360 fewer calories than 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) and 48g more protein. Compare

Campfire Queso without Chips has 3580 more calories than Add Beef Empanadas (6) and 234g more protein. Compare

Compare with 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)

Campfire Queso without Chips Compared With Nearby Items

On The Border Mexican Grill & Cantina Campfire Queso without Chips is listed in the Mexican Casserole Border Meal category with 4,800 calories, 274g protein, 153g carbs, and 344g fat per serving.

Data Source and Methodology

Nutrition values for Campfire Queso without Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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