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Last updated: Aug 9, 2026

On The Border Mexican Grill & Cantina

Cantina Nachos - Seasoned Ground Beef

Happy HourPopular

On The Border Mexican Grill & Cantina Cantina Nachos - Seasoned Ground Beef is fat-leaning, with about 59% of macro calories from fat. Each serving has 830 calories, 36g protein, 50g carbs, and 54g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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830

Calories

Per serving

36 g

Protein

50 g

Carbs

54 g

Fat

Nutrition Facts

Amount per serving

Calories830 kcal

% Daily Value*

Total Fat 54 g69%

Saturated Fat 24 g120%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 2,020 mg88%

Total Carbohydrate 50 g18%

Dietary Fiber 9 g32%

Total Sugars 7 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

830

kcal

Protein36 g (17%)

Carbs50 g (24%)

Fat54 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate208 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 9 g32%

Sodium 2,020 mg88%

Sugars 7 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 36g protein and 830 calories.No

Lower carb50g carbs per serving.No

Low fat54g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium2,020mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cantina Nachos - Seasoned Ground Beef has 7330 fewer calories than 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) and 190g less protein. Compare

Cantina Nachos - Seasoned Ground Beef has 390 fewer calories than Add Beef Empanadas (6) and 4g less protein. Compare

5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)8,160 kcal · 226 g proteinAdd Beef Empanadas (6)1,220 kcal · 40 g proteinAdd Mini Chimichanga - Seasoned Ground Beef (6)1,440 kcal · 65 g proteinAdd Mini Chimichanga - Shredded Chicken Tinga (6)1,410 kcal · 72 g proteinAdd Queso To Any Meal1,910 kcal · 102 g proteinAdd Side - Black Beans210 kcal · 11 g protein

Compare with 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)

Cantina Nachos - Seasoned Ground Beef Compared With Nearby Items

On The Border Mexican Grill & Cantina Cantina Nachos - Seasoned Ground Beef is listed in the Happy Hour category with 830 calories, 36g protein, 50g carbs, and 54g fat per serving.

Data Source and Methodology

Nutrition values for Cantina Nachos - Seasoned Ground Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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