Last updated: Aug 9, 2026
On The Border Mexican Grill & Cantina

Catering Individual Salads - Taco Salad - Seasoned Ground Beef

Catering Individual BoxesPopular

On The Border Mexican Grill & Cantina Catering Individual Salads - Taco Salad - Seasoned Ground Beef is fat-leaning, with about 55% of macro calories from fat. Each serving has 920 calories, 34g protein, 71g carbs, and 56g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
920
Calories
Per serving
34 g
Protein
71 g
Carbs
56 g
Fat

Nutrition Facts

Amount per serving

Calories920 kcal
% Daily Value*
Total Fat 56 g72%
Saturated Fat 19 g95%
Trans Fat 0 g—
Cholesterol 95 mg32%
Sodium 2,170 mg94%
Total Carbohydrate 71 g26%
Dietary Fiber 12 g43%
Total Sugars 12 g—
Protein 34 g68%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

920
kcal
Protein34 g (15%)
Carbs71 g (31%)
Fat56 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate230 min walk

About 92 minutes of running for these calories.

Key Nutrients

Protein 34 g68%
Fiber 12 g43%
Sodium 2,170 mg94%
Sugars 12 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 34g protein and 920 calories.No
Lower carb71g carbs per serving.No
Low fat56g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium2,170mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Catering Individual Salads - Taco Salad - Seasoned Ground Beef has 7240 fewer calories than 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) and 192g less protein. Compare

Catering Individual Salads - Taco Salad - Seasoned Ground Beef has 300 fewer calories than Add Beef Empanadas (6) and 6g less protein. Compare

Compare with 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)

Catering Individual Salads - Taco Salad - Seasoned Ground Beef Compared With Nearby Items

On The Border Mexican Grill & Cantina Catering Individual Salads - Taco Salad - Seasoned Ground Beef is listed in the Catering Individual Boxes category with 920 calories, 34g protein, 71g carbs, and 56g fat per serving.

Data Source and Methodology

Nutrition values for Catering Individual Salads - Taco Salad - Seasoned Ground Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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