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Last updated: Aug 9, 2026

On The Border Mexican Grill & Cantina

Cheese Quesadilla with Fajita Chicken,Fries & Ketchup

Kids MenuPopular

On The Border Mexican Grill & Cantina Cheese Quesadilla with Fajita Chicken,Fries & Ketchup is fat-leaning, with about 56% of macro calories from fat. Each serving has 1,350 calories, 46g protein, 100g carbs, and 84g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,350

Calories

Per serving

46 g

Protein

100 g

Carbs

84 g

Fat

Nutrition Facts

Amount per serving

Calories1,350 kcal

% Daily Value*

Total Fat 84 g108%

Saturated Fat 32 g160%

Trans Fat 1 g—

Cholesterol 130 mg43%

Sodium 2,270 mg99%

Total Carbohydrate 100 g36%

Dietary Fiber 7 g25%

Total Sugars 13 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,350

kcal

Protein46 g (14%)

Carbs100 g (30%)

Fat84 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate338 min walk

About 135 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 7 g25%

Sodium 2,270 mg99%

Sugars 13 g—

Saturated Fat 32 g160%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 46g protein and 1,350 calories.No

Lower carb100g carbs per serving.No

Low fat84g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium2,270mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese Quesadilla with Fajita Chicken,Fries & Ketchup has 6810 fewer calories than 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) and 180g less protein. Compare

Cheese Quesadilla with Fajita Chicken,Fries & Ketchup has 130 more calories than Add Beef Empanadas (6) and 6g more protein. Compare

5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)8,160 kcal · 226 g proteinAdd Beef Empanadas (6)1,220 kcal · 40 g proteinAdd Mini Chimichanga - Seasoned Ground Beef (6)1,440 kcal · 65 g proteinAdd Mini Chimichanga - Shredded Chicken Tinga (6)1,410 kcal · 72 g proteinAdd Queso To Any Meal1,910 kcal · 102 g proteinAdd Side - Black Beans210 kcal · 11 g protein

Compare with 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)

Cheese Quesadilla with Fajita Chicken,Fries & Ketchup Compared With Nearby Items

On The Border Mexican Grill & Cantina Cheese Quesadilla with Fajita Chicken,Fries & Ketchup is listed in the Kids Menu category with 1,350 calories, 46g protein, 100g carbs, and 84g fat per serving.

Data Source and Methodology

Nutrition values for Cheese Quesadilla with Fajita Chicken,Fries & Ketchup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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