Last updated: Aug 9, 2026
Illustration for reference only
On The Border Mexican Grill & Cantina

Chicken Flautas (2) with Queso

StartersPopular

Chicken Flautas (2) with Queso nutrition information from On The Border Mexican Grill & Cantina.

1 Serving
Serving Size
Not provided
Serving Weight
530
Calories
Per serving
26 g
Protein
27 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories530 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 12 g60%
Trans Fat 1 g
Cholesterol 110 mg37%
Sodium 1,510 mg66%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 7 g
Protein 26 g52%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530
kcal
Protein26 g (20%)
Carbs27 g (20%)
Fat35 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 26 g52%
Fiber 1 g4%
Sodium 1,510 mg66%
Sugars 7 g
Saturated Fat 12 g60%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Starters

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.