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Last updated: Aug 9, 2026

On The Border Mexican Grill & Cantina

Enchiladas - Seasoned Ground Beef with Chile Con Carne

Catering Sides & Add-OnsPopular

On The Border Mexican Grill & Cantina Enchiladas - Seasoned Ground Beef with Chile Con Carne is fat-leaning, with about 47% of macro calories from fat. Each serving has 3,210 calories, 187g protein, 227g carbs, and 164g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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3,210

Calories

Per serving

187 g

Protein

227 g

Carbs

164 g

Fat

Nutrition Facts

Amount per serving

Calories3,210 kcal

% Daily Value*

Total Fat 164 g210%

Saturated Fat 64 g320%

Trans Fat 2 g—

Cholesterol 520 mg173%

Sodium 8,940 mg389%

Total Carbohydrate 227 g83%

Dietary Fiber 28 g100%

Total Sugars 9 g—

Protein 187 g374%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

3,210

kcal

Protein187 g (24%)

Carbs227 g (29%)

Fat164 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate803 min walk

About 321 minutes of running for these calories.

Key Nutrients

Protein 187 g374%

Fiber 28 g100%

Sodium 8,940 mg389%

Sugars 9 g—

Saturated Fat 64 g320%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 187g protein and 3,210 calories.Yes

Lower carb227g carbs per serving.No

Low fat164g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium8,940mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Enchiladas - Seasoned Ground Beef with Chile Con Carne has 4950 fewer calories than 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) and 39g less protein. Compare

Enchiladas - Seasoned Ground Beef with Chile Con Carne has 1990 more calories than Add Beef Empanadas (6) and 147g more protein. Compare

5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)8,160 kcal · 226 g proteinAdd Beef Empanadas (6)1,220 kcal · 40 g proteinAdd Mini Chimichanga - Seasoned Ground Beef (6)1,440 kcal · 65 g proteinAdd Mini Chimichanga - Shredded Chicken Tinga (6)1,410 kcal · 72 g proteinAdd Queso To Any Meal1,910 kcal · 102 g proteinAdd Side - Black Beans210 kcal · 11 g protein

Compare with 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)

Enchiladas - Seasoned Ground Beef with Chile Con Carne Compared With Nearby Items

On The Border Mexican Grill & Cantina Enchiladas - Seasoned Ground Beef with Chile Con Carne is listed in the Catering Sides & Add-Ons category with 3,210 calories, 187g protein, 227g carbs, and 164g fat per serving.

Data Source and Methodology

Nutrition values for Enchiladas - Seasoned Ground Beef with Chile Con Carne are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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