Last updated: Aug 9, 2026
On The Border Mexican Grill & Cantina

Grande Nachos - Bean & Cheese

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On The Border Mexican Grill & Cantina Grande Nachos - Bean & Cheese is fat-leaning, with about 59% of macro calories from fat. Each serving has 1,340 calories, 56g protein, 81g carbs, and 89g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,340
Calories
Per serving
56 g
Protein
81 g
Carbs
89 g
Fat

Nutrition Facts

Amount per serving

Calories1,340 kcal
% Daily Value*
Total Fat 89 g114%
Saturated Fat 42 g210%
Trans Fat 0 g—
Cholesterol 175 mg58%
Sodium 2,140 mg93%
Total Carbohydrate 81 g29%
Dietary Fiber 15 g54%
Total Sugars 4 g—
Protein 56 g112%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,340
kcal
Protein56 g (17%)
Carbs81 g (24%)
Fat89 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate335 min walk

About 134 minutes of running for these calories.

Key Nutrients

Protein 56 g112%
Fiber 15 g54%
Sodium 2,140 mg93%
Sugars 4 g—
Saturated Fat 42 g210%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 56g protein and 1,340 calories.No
Lower carb81g carbs per serving.No
Low fat89g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium2,140mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grande Nachos - Bean & Cheese has 6820 fewer calories than 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) and 170g less protein. Compare

Grande Nachos - Bean & Cheese has 120 more calories than Add Beef Empanadas (6) and 16g more protein. Compare

Compare with 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)

Grande Nachos - Bean & Cheese Compared With Nearby Items

On The Border Mexican Grill & Cantina Grande Nachos - Bean & Cheese is listed in the Starters category with 1,340 calories, 56g protein, 81g carbs, and 89g fat per serving.

Data Source and Methodology

Nutrition values for Grande Nachos - Bean & Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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