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Last updated: Aug 9, 2026

On The Border Mexican Grill & Cantina

Grilled Portobello Border Bowl

Border BowlsPopular

On The Border Mexican Grill & Cantina Grilled Portobello Border Bowl is carb-leaning, with about 64% of macro calories from carb. Each serving has 580 calories, 20g protein, 94g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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580

Calories

Per serving

20 g

Protein

94 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories580 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 1,730 mg75%

Total Carbohydrate 94 g34%

Dietary Fiber 19 g68%

Total Sugars 10 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580

kcal

Protein20 g (14%)

Carbs94 g (64%)

Fat15 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 19 g68%

Sodium 1,730 mg75%

Sugars 10 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 20g protein and 580 calories.No

Lower carb94g carbs per serving.No

Low fat15g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,730mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Portobello Border Bowl has 7580 fewer calories than 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) and 206g less protein. Compare

Grilled Portobello Border Bowl has 640 fewer calories than Add Beef Empanadas (6) and 20g less protein. Compare

5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)8,160 kcal · 226 g proteinAdd Beef Empanadas (6)1,220 kcal · 40 g proteinAdd Mini Chimichanga - Seasoned Ground Beef (6)1,440 kcal · 65 g proteinAdd Mini Chimichanga - Shredded Chicken Tinga (6)1,410 kcal · 72 g proteinAdd Queso To Any Meal1,910 kcal · 102 g proteinAdd Side - Black Beans210 kcal · 11 g protein

Compare with 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)

Grilled Portobello Border Bowl Compared With Nearby Items

On The Border Mexican Grill & Cantina Grilled Portobello Border Bowl is listed in the Border Bowls category with 580 calories, 20g protein, 94g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Portobello Border Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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