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Last updated: Aug 9, 2026

On The Border Mexican Grill & Cantina

Grilled Shrimp

Sizzling FajitasPopular

On The Border Mexican Grill & Cantina Grilled Shrimp is fat-leaning, with about 72% of macro calories from fat. Each serving has 540 calories, 24g protein, 17g carbs, and 47g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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540

Calories

Per serving

24 g

Protein

17 g

Carbs

47 g

Fat

Nutrition Facts

Amount per serving

Calories540 kcal

% Daily Value*

Total Fat 47 g60%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 115 mg38%

Sodium 1,930 mg84%

Total Carbohydrate 17 g6%

Dietary Fiber 2 g7%

Total Sugars 6 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540

kcal

Protein24 g (16%)

Carbs17 g (12%)

Fat47 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 2 g7%

Sodium 1,930 mg84%

Sugars 6 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 24g protein and 540 calories.No

Lower carb17g carbs per serving.Yes

Low fat47g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,930mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Shrimp has 7620 fewer calories than 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) and 202g less protein. Compare

Grilled Shrimp has 680 fewer calories than Add Beef Empanadas (6) and 16g less protein. Compare

5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)8,160 kcal · 226 g proteinAdd Beef Empanadas (6)1,220 kcal · 40 g proteinAdd Mini Chimichanga - Seasoned Ground Beef (6)1,440 kcal · 65 g proteinAdd Mini Chimichanga - Shredded Chicken Tinga (6)1,410 kcal · 72 g proteinAdd Queso To Any Meal1,910 kcal · 102 g proteinAdd Side - Black Beans210 kcal · 11 g protein

Compare with 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)

Grilled Shrimp Compared With Nearby Items

On The Border Mexican Grill & Cantina Grilled Shrimp is listed in the Sizzling Fajitas category with 540 calories, 24g protein, 17g carbs, and 47g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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