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Last updated: Aug 9, 2026

On The Border Mexican Grill & Cantina

Individual Box Add-On - Guacamole

Catering Individual BoxesPopular

On The Border Mexican Grill & Cantina Individual Box Add-On - Guacamole is fat-leaning, with about 79% of macro calories from fat. Each serving has 110 calories, 1g protein, 5g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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110

Calories

Per serving

1 g

Protein

5 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories110 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 180 mg8%

Total Carbohydrate 5 g2%

Dietary Fiber 4 g14%

Total Sugars 0 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110

kcal

Protein1 g (4%)

Carbs5 g (18%)

Fat10 g (79%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 4 g14%

Sodium 180 mg8%

Sugars 0 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 1g protein and 110 calories.No

Lower carb5g carbs per serving.Yes

Low fat10g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium180mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Individual Box Add-On - Guacamole has 8050 fewer calories than 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) and 225g less protein. Compare

Individual Box Add-On - Guacamole has 1110 fewer calories than Add Beef Empanadas (6) and 39g less protein. Compare

5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)8,160 kcal · 226 g proteinAdd Beef Empanadas (6)1,220 kcal · 40 g proteinAdd Mini Chimichanga - Seasoned Ground Beef (6)1,440 kcal · 65 g proteinAdd Mini Chimichanga - Shredded Chicken Tinga (6)1,410 kcal · 72 g proteinAdd Queso To Any Meal1,910 kcal · 102 g proteinAdd Side - Black Beans210 kcal · 11 g protein

Compare with 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)

Individual Box Add-On - Guacamole Compared With Nearby Items

On The Border Mexican Grill & Cantina Individual Box Add-On - Guacamole is listed in the Catering Individual Boxes category with 110 calories, 1g protein, 5g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Individual Box Add-On - Guacamole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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