Last updated: Aug 9, 2026
On The Border Mexican Grill & Cantina

Tacos - Seasoned Ground Beef - Crispy

Catering Sides & Add-OnsPopular

On The Border Mexican Grill & Cantina Tacos - Seasoned Ground Beef - Crispy is fat-leaning, with about 52% of macro calories from fat. Each serving has 2,970 calories, 153g protein, 192g carbs, and 169g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
2,970
Calories
Per serving
153 g
Protein
192 g
Carbs
169 g
Fat

Nutrition Facts

Amount per serving

Calories2,970 kcal
% Daily Value*
Total Fat 169 g217%
Saturated Fat 60 g300%
Trans Fat 0 g—
Cholesterol 415 mg138%
Sodium 5,170 mg225%
Total Carbohydrate 192 g70%
Dietary Fiber 19 g68%
Total Sugars 10 g—
Protein 153 g306%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,970
kcal
Protein153 g (21%)
Carbs192 g (26%)
Fat169 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate743 min walk

About 297 minutes of running for these calories.

Key Nutrients

Protein 153 g306%
Fiber 19 g68%
Sodium 5,170 mg225%
Sugars 10 g—
Saturated Fat 60 g300%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 153g protein and 2,970 calories.Yes
Lower carb192g carbs per serving.No
Low fat169g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium5,170mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tacos - Seasoned Ground Beef - Crispy has 5190 fewer calories than 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) and 73g less protein. Compare

Tacos - Seasoned Ground Beef - Crispy has 1750 more calories than Add Beef Empanadas (6) and 113g more protein. Compare

Compare with 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)

Tacos - Seasoned Ground Beef - Crispy Compared With Nearby Items

On The Border Mexican Grill & Cantina Tacos - Seasoned Ground Beef - Crispy is listed in the Catering Sides & Add-Ons category with 2,970 calories, 153g protein, 192g carbs, and 169g fat per serving.

Data Source and Methodology

Nutrition values for Tacos - Seasoned Ground Beef - Crispy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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