Last updated: Aug 9, 2026
On The Border Mexican Grill & Cantina

Taste Of The Border

Catering BuffetsPopular

On The Border Mexican Grill & Cantina Taste Of The Border is fat-leaning, with about 50% of macro calories from fat. Each serving has 1,620 calories, 68g protein, 133g carbs, and 91g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,620
Calories
Per serving
68 g
Protein
133 g
Carbs
91 g
Fat

Nutrition Facts

Amount per serving

Calories1,620 kcal
% Daily Value*
Total Fat 91 g117%
Saturated Fat 35 g175%
Trans Fat 0.5 g—
Cholesterol 170 mg57%
Sodium 3,220 mg140%
Total Carbohydrate 133 g48%
Dietary Fiber 16 g57%
Total Sugars 10 g—
Protein 68 g136%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,620
kcal
Protein68 g (17%)
Carbs133 g (33%)
Fat91 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate405 min walk

About 162 minutes of running for these calories.

Key Nutrients

Protein 68 g136%
Fiber 16 g57%
Sodium 3,220 mg140%
Sugars 10 g—
Saturated Fat 35 g175%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 68g protein and 1,620 calories.No
Lower carb133g carbs per serving.No
Low fat91g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium3,220mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Taste Of The Border has 6540 fewer calories than 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) and 158g less protein. Compare

Taste Of The Border has 400 more calories than Add Beef Empanadas (6) and 28g more protein. Compare

Compare with 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)

Taste Of The Border Compared With Nearby Items

On The Border Mexican Grill & Cantina Taste Of The Border is listed in the Catering Buffets category with 1,620 calories, 68g protein, 133g carbs, and 91g fat per serving.

Data Source and Methodology

Nutrition values for Taste Of The Border are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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