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Last updated: Aug 9, 2026

Ono Hawaiian Bbq

Chicken Katsu

Aloha Plate Pick One ChoicePopular

Ono Hawaiian Bbq Chicken Katsu is fat-leaning, with about 59% of macro calories from fat. Each serving has 593 calories, 25g protein, 37g carbs, and 39g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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593

Calories

Per serving

25 g

Protein

37 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories593 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 607 mg26%

Total Carbohydrate 37 g13%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

593

kcal

Protein25 g (17%)

Carbs37 g (25%)

Fat39 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 0 g0%

Sodium 607 mg26%

Sugars 0 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 25g protein and 593 calories.No

Lower carb37g carbs per serving.No

Low fat39g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium607mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Katsu has 285 more calories than BBQ Beef & Island White Fish and the same amount of protein. Compare

Chicken Katsu has 217 more calories than BBQ Beef & Kalua Pork and 15g less protein. Compare

BBQ Beef & Island White Fish308 kcal · 25 g proteinBBQ Beef & Kalua Pork376 kcal · 40 g proteinBBQ Chicken & BBQ Beef289 kcal · 34 g proteinBBQ Chicken & Chicken Katsu450 kcal · 32 g proteinBBQ Chicken & Grilled Chicken Breast318 kcal · 54 g proteinBBQ Chicken & Island Curry Chicken307 kcal · 38 g protein

Compare with BBQ Beef & Island White Fish

Chicken Katsu Compared With Nearby Items

Ono Hawaiian Bbq Chicken Katsu is listed in the Aloha Plate Pick One Choice category with 593 calories, 25g protein, 37g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Katsu are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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