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Last updated: Aug 9, 2026

Ono Hawaiian Bbq

Family Meal, Hawaiian BBQ Beef

Family MealPopular

Ono Hawaiian Bbq Family Meal, Hawaiian BBQ Beef is protein-leaning, with about 45% of macro calories from protein. Each serving has 680 calories, 76g protein, 30g carbs, and 28g fat, making it a stronger fit for high-protein restaurant planning.

4 Servings

Serving Size

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680

Calories

Per serving

76 g

Protein

30 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories680 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,680 mg117%

Total Carbohydrate 30 g11%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 76 g152%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680

kcal

Protein76 g (45%)

Carbs30 g (18%)

Fat28 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

45% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 76 g152%

Fiber 0 g0%

Sodium 2,680 mg117%

Sugars 0 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 76g protein and 680 calories.Yes

Lower carb30g carbs per serving.No

Low fat28g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,680mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Family Meal, Hawaiian BBQ Beef has 372 more calories than BBQ Beef & Island White Fish and 51g more protein. Compare

Family Meal, Hawaiian BBQ Beef has 304 more calories than BBQ Beef & Kalua Pork and 36g more protein. Compare

BBQ Beef & Island White Fish308 kcal · 25 g proteinBBQ Beef & Kalua Pork376 kcal · 40 g proteinBBQ Chicken & BBQ Beef289 kcal · 34 g proteinBBQ Chicken & Chicken Katsu450 kcal · 32 g proteinBBQ Chicken & Grilled Chicken Breast318 kcal · 54 g proteinBBQ Chicken & Island Curry Chicken307 kcal · 38 g protein

Compare with BBQ Beef & Island White Fish

Family Meal, Hawaiian BBQ Beef Compared With Nearby Items

Ono Hawaiian Bbq Family Meal, Hawaiian BBQ Beef is listed in the Family Meal category with 680 calories, 76g protein, 30g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Family Meal, Hawaiian BBQ Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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