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Last updated: Aug 9, 2026

Ono Hawaiian Bbq

Family Meal, Island Fire Chicken

Family MealPopular

Ono Hawaiian Bbq Family Meal, Island Fire Chicken has a relatively balanced macro split: 37% protein, 27% carbs, and 36% fat. Each serving has 822 calories, 77g protein, 55g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

4 Servings

Serving Size

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822

Calories

Per serving

77 g

Protein

55 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories822 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 4,481 mg195%

Total Carbohydrate 55 g20%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 77 g154%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

822

kcal

Protein77 g (37%)

Carbs55 g (27%)

Fat33 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.4/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate206 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 77 g154%

Fiber 0 g0%

Sodium 4,481 mg195%

Sugars 0 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein9.4/10 protein density from 77g protein and 822 calories.Yes

Lower carb55g carbs per serving.No

Low fat33g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium4,481mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Family Meal, Island Fire Chicken has 514 more calories than BBQ Beef & Island White Fish and 52g more protein. Compare

Family Meal, Island Fire Chicken has 446 more calories than BBQ Beef & Kalua Pork and 37g more protein. Compare

BBQ Beef & Island White Fish308 kcal · 25 g proteinBBQ Beef & Kalua Pork376 kcal · 40 g proteinBBQ Chicken & BBQ Beef289 kcal · 34 g proteinBBQ Chicken & Chicken Katsu450 kcal · 32 g proteinBBQ Chicken & Grilled Chicken Breast318 kcal · 54 g proteinBBQ Chicken & Island Curry Chicken307 kcal · 38 g protein

Compare with BBQ Beef & Island White Fish

Family Meal, Island Fire Chicken Compared With Nearby Items

Ono Hawaiian Bbq Family Meal, Island Fire Chicken is listed in the Family Meal category with 822 calories, 77g protein, 55g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Family Meal, Island Fire Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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