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Last updated: Aug 9, 2026

Ono Hawaiian Bbq

Family Meal, Kalua Pork with Cabbage

Family MealPopular

Ono Hawaiian Bbq Family Meal, Kalua Pork with Cabbage is fat-leaning, with about 60% of macro calories from fat. Each serving has 1,100 calories, 106g protein, 4g carbs, and 74g fat, making it worth balancing with lower-fat items in the same meal.

4 Servings

Serving Size

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1,100

Calories

Per serving

106 g

Protein

4 g

Carbs

74 g

Fat

Nutrition Facts

Amount per serving

Calories1,100 kcal

% Daily Value*

Total Fat 74 g95%

Saturated Fat 26 g130%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,480 mg64%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 106 g212%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,100

kcal

Protein106 g (38%)

Carbs4 g (1%)

Fat74 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.6/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate275 min walk

About 110 minutes of running for these calories.

Key Nutrients

Protein 106 g212%

Fiber 0 g0%

Sodium 1,480 mg64%

Sugars 0 g—

Saturated Fat 26 g130%

How we calculate these values

Diet Compatibility

High protein9.6/10 protein density from 106g protein and 1,100 calories.Yes

Lower carb4g carbs per serving.Yes

Low fat74g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,480mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Family Meal, Kalua Pork with Cabbage has 792 more calories than BBQ Beef & Island White Fish and 81g more protein. Compare

Family Meal, Kalua Pork with Cabbage has 724 more calories than BBQ Beef & Kalua Pork and 66g more protein. Compare

BBQ Beef & Island White Fish308 kcal · 25 g proteinBBQ Beef & Kalua Pork376 kcal · 40 g proteinBBQ Chicken & BBQ Beef289 kcal · 34 g proteinBBQ Chicken & Chicken Katsu450 kcal · 32 g proteinBBQ Chicken & Grilled Chicken Breast318 kcal · 54 g proteinBBQ Chicken & Island Curry Chicken307 kcal · 38 g protein

Compare with BBQ Beef & Island White Fish

Family Meal, Kalua Pork with Cabbage Compared With Nearby Items

Ono Hawaiian Bbq Family Meal, Kalua Pork with Cabbage is listed in the Family Meal category with 1,100 calories, 106g protein, 4g carbs, and 74g fat per serving.

Data Source and Methodology

Nutrition values for Family Meal, Kalua Pork with Cabbage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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