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Last updated: Aug 9, 2026

Ono Hawaiian Bbq

Family Meal, Steamed Rice

Family MealPopular

Ono Hawaiian Bbq Family Meal, Steamed Rice is carb-leaning, with about 84% of macro calories from carb. Each serving has 1,140 calories, 18g protein, 240g carbs, and 12g fat, making it better suited to carb-aware planning than low-carb goals.

6 Scoops

Serving Size

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1,140

Calories

Per serving

18 g

Protein

240 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories1,140 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 240 g87%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,140

kcal

Protein18 g (6%)

Carbs240 g (84%)

Fat12 g (9%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate285 min walk

About 114 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 18g protein and 1,140 calories.No

Lower carb240g carbs per serving.No

Low fat12g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Family Meal, Steamed Rice has 832 more calories than BBQ Beef & Island White Fish and 7g less protein. Compare

Family Meal, Steamed Rice has 764 more calories than BBQ Beef & Kalua Pork and 22g less protein. Compare

BBQ Beef & Island White Fish308 kcal · 25 g proteinBBQ Beef & Kalua Pork376 kcal · 40 g proteinBBQ Chicken & BBQ Beef289 kcal · 34 g proteinBBQ Chicken & Chicken Katsu450 kcal · 32 g proteinBBQ Chicken & Grilled Chicken Breast318 kcal · 54 g proteinBBQ Chicken & Island Curry Chicken307 kcal · 38 g protein

Compare with BBQ Beef & Island White Fish

Family Meal, Steamed Rice Compared With Nearby Items

Ono Hawaiian Bbq Family Meal, Steamed Rice is listed in the Family Meal category with 1,140 calories, 18g protein, 240g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Family Meal, Steamed Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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