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Last updated: Aug 9, 2026

Ono Hawaiian Bbq

Island Fire Chicken

Aloha Plate Pick One ChoicePopular

Ono Hawaiian Bbq Island Fire Chicken has a relatively balanced macro split: 38% protein, 26% carbs, and 36% fat. Each serving has 274 calories, 26g protein, 18g carbs, and 11g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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274

Calories

Per serving

26 g

Protein

18 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories274 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,494 mg65%

Total Carbohydrate 18 g7%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

274

kcal

Protein26 g (38%)

Carbs18 g (26%)

Fat11 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.5/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate69 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 0 g0%

Sodium 1,494 mg65%

Sugars 0 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein9.5/10 protein density from 26g protein and 274 calories.Yes

Lower carb18g carbs per serving.Yes

Low fat11g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,494mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Island Fire Chicken has 34 fewer calories than BBQ Beef & Island White Fish and 1g more protein. Compare

Island Fire Chicken has 102 fewer calories than BBQ Beef & Kalua Pork and 14g less protein. Compare

BBQ Beef & Island White Fish308 kcal · 25 g proteinBBQ Beef & Kalua Pork376 kcal · 40 g proteinBBQ Chicken & BBQ Beef289 kcal · 34 g proteinBBQ Chicken & Chicken Katsu450 kcal · 32 g proteinBBQ Chicken & Grilled Chicken Breast318 kcal · 54 g proteinBBQ Chicken & Island Curry Chicken307 kcal · 38 g protein

Compare with BBQ Beef & Island White Fish

Island Fire Chicken Compared With Nearby Items

Ono Hawaiian Bbq Island Fire Chicken is listed in the Aloha Plate Pick One Choice category with 274 calories, 26g protein, 18g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Island Fire Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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