Last updated: Aug 9, 2026
Ono Hawaiian Bbq

Macaroni Salad, 2 scoop

Gourmet SaladPopular

Ono Hawaiian Bbq Macaroni Salad, 2 scoop is fat-leaning, with about 73% of macro calories from fat. Each serving has 600 calories, 6g protein, 35g carbs, and 49g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
600
Calories
Per serving
6 g
Protein
35 g
Carbs
49 g
Fat

Nutrition Facts

Amount per serving

Calories600 kcal
% Daily Value*
Total Fat 49 g63%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,012 mg44%
Total Carbohydrate 35 g13%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600
kcal
Protein6 g (4%)
Carbs35 g (23%)
Fat49 g (73%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index0.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0 g0%
Sodium 1,012 mg44%
Sugars 0 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 6g protein and 600 calories.No
Lower carb35g carbs per serving.No
Low fat49g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,012mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Macaroni Salad, 2 scoop has 292 more calories than BBQ Beef & Island White Fish and 19g less protein. Compare

Macaroni Salad, 2 scoop has 224 more calories than BBQ Beef & Kalua Pork and 34g less protein. Compare

Compare with BBQ Beef & Island White Fish

Macaroni Salad, 2 scoop Compared With Nearby Items

Ono Hawaiian Bbq Macaroni Salad, 2 scoop is listed in the Gourmet Salad category with 600 calories, 6g protein, 35g carbs, and 49g fat per serving.

Data Source and Methodology

Nutrition values for Macaroni Salad, 2 scoop are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI