Last updated: Aug 9, 2026
Ono Hawaiian Bbq

Plate Lunches, Chicken Combo

Plate LunchesPopular

Ono Hawaiian Bbq Plate Lunches, Chicken Combo is fat-leaning, with about 51% of macro calories from fat. Each serving has 670 calories, 48g protein, 35g carbs, and 39g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
670
Calories
Per serving
48 g
Protein
35 g
Carbs
39 g
Fat

Nutrition Facts

Amount per serving

Calories670 kcal
% Daily Value*
Total Fat 39 g50%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,080 mg47%
Total Carbohydrate 35 g13%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 48 g96%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670
kcal
Protein48 g (28%)
Carbs35 g (20%)
Fat39 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 48 g96%
Fiber 0 g0%
Sodium 1,080 mg47%
Sugars 0 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 48g protein and 670 calories.Yes
Lower carb35g carbs per serving.No
Low fat39g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,080mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Plate Lunches, Chicken Combo has 362 more calories than BBQ Beef & Island White Fish and 23g more protein. Compare

Plate Lunches, Chicken Combo has 294 more calories than BBQ Beef & Kalua Pork and 8g more protein. Compare

Compare with BBQ Beef & Island White Fish

Plate Lunches, Chicken Combo Compared With Nearby Items

Ono Hawaiian Bbq Plate Lunches, Chicken Combo is listed in the Plate Lunches category with 670 calories, 48g protein, 35g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Plate Lunches, Chicken Combo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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