Mango Pineapple Light, Medium vs Add A Banana, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Orange Julius menu items.

Quick answer

Add A Banana, Medium is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Add A Banana, Medium

40 kcal

Highest protein

Add A Banana, Medium

6 g protein

Lowest carbs

Add A Banana, Medium

5 g carbs

Lowest sodium

Add A Banana, Medium

1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mango Pineapple Light, MediumLight Smoothies	220 kcal	1 g	54 g	0 g	1 g	15 mg
Add A Banana, MediumSupplemental Facts	40 kcal	6 g	5 g	0 g	0 g	1 mg

Choose Add A Banana, Medium if your priority is keeping calories lower. It has 40 calories per serving.

Choose Add A Banana, Medium if you want the most protein. It has 6g protein per serving.

If sodium matters, Add A Banana, Medium is the lighter sodium pick at 1mg.

Open these items in the Orange Julius calculator to see combined calories and macros.