Nutrition comparison

Mango Pineapple Smoothie, Large vs Add A Banana, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Orange Julius menu items.

Quick answer

Add A Banana, Medium is lowest in calories, while Mango Pineapple Smoothie, Large gives the most protein.

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Lowest calories
Add A Banana, Medium
40 kcal
Highest protein
Mango Pineapple Smoothie, Large
6 g protein
Lowest carbs
Add A Banana, Medium
5 g carbs
Lowest sodium
Add A Banana, Medium
1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mango Pineapple Smoothie, LargePremium Fruit Smoothies420 kcal6 g99 g0 g1 g170 mg
Add A Banana, MediumSupplemental Facts40 kcal6 g5 g0 g0 g1 mg

Which should you choose?

Choose Add A Banana, Medium if your priority is keeping calories lower. It has 40 calories per serving.

Choose Mango Pineapple Smoothie, Large if you want the most protein. It has 6g protein per serving.

If sodium matters, Add A Banana, Medium is the lighter sodium pick at 1mg.

Compare as a meal

Open these items in the Orange Julius calculator to see combined calories and macros.

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