Pomegranate Berry Blast Smoothie, XLarge vs Add A Banana, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Orange Julius menu items.

Quick answer

Add A Banana, Large is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Add A Banana, Large

50 kcal

Highest protein

Add A Banana, Large

8 g protein

Lowest carbs

Add A Banana, Large

7 g carbs

Lowest sodium

Add A Banana, Large

2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pomegranate Berry Blast Smoothie, XLargePremium Fruit Smoothies	660 kcal	7 g	157 g	0 g	2 g	220 mg
Add A Banana, LargeSupplemental Facts	50 kcal	8 g	7 g	0 g	1 g	2 mg

Choose Add A Banana, Large if your priority is keeping calories lower. It has 50 calories per serving.

Choose Add A Banana, Large if you want the most protein. It has 8g protein per serving.

If sodium matters, Add A Banana, Large is the lighter sodium pick at 2mg.

Open these items in the Orange Julius calculator to see combined calories and macros.