Nutrition comparison

Strawberry Watermelon Sensation Smoothie, XLarge vs Add A Banana, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Orange Julius menu items.

Quick answer

Add A Banana, Medium is lowest in calories, while Strawberry Watermelon Sensation Smoothie, XLarge gives the most protein.

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Lowest calories
Add A Banana, Medium
40 kcal
Highest protein
Strawberry Watermelon Sensation Smoothie, XLarge
7 g protein
Lowest carbs
Add A Banana, Medium
5 g carbs
Lowest sodium
Add A Banana, Medium
1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry Watermelon Sensation Smoothie, XLargePremium Fruit Smoothies590 kcal7 g140 g0.2 g2 g260 mg
Add A Banana, MediumSupplemental Facts40 kcal6 g5 g0 g0 g1 mg

Which should you choose?

Choose Add A Banana, Medium if your priority is keeping calories lower. It has 40 calories per serving.

Choose Strawberry Watermelon Sensation Smoothie, XLarge if you want the most protein. It has 7g protein per serving.

If sodium matters, Add A Banana, Medium is the lighter sodium pick at 1mg.

Compare as a meal

Open these items in the Orange Julius calculator to see combined calories and macros.

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