Last updated: Aug 9, 2026
Orange Julius

Strawberry Smoothie, Medium

Premium Fruit SmoothiesPopular

Orange Julius Strawberry Smoothie, Medium is carb-leaning, with about 95% of macro calories from carb. Each serving has 320 calories, 4g protein, 75g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
320
Calories
Per serving
4 g
Protein
75 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 75 g27%
Dietary Fiber 2 g7%
Total Sugars 67 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein4 g (5%)
Carbs75 g (95%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 2 g7%
Sodium 135 mg6%
Sugars 67 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 4g protein and 320 calories.No
Lower carb75g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar67g total sugars per serving.Yes
High sodium135mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Strawberry Smoothie, Medium has 270 more calories than Add A Banana, Large and 4g less protein. Compare

Strawberry Smoothie, Medium has 280 more calories than Add A Banana, Medium and 2g less protein. Compare

Compare with Add A Banana, Large

Strawberry Smoothie, Medium Compared With Nearby Items

Compared with Banana Chill Smoothie, Large, another Premium Fruit Smoothies item at Orange Julius, Strawberry Smoothie, Medium has 70 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Strawberry Smoothie, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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