Last updated: Aug 9, 2026
Orange Julius

Strawberry Watermelon Sensation Smoothie, Medium

Premium Fruit SmoothiesPopular

Orange Julius Strawberry Watermelon Sensation Smoothie, Medium is carb-leaning, with about 95% of macro calories from carb. Each serving has 340 calories, 4g protein, 80g carbs, and 0.1g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
340
Calories
Per serving
4 g
Protein
80 g
Carbs
0.1 g
Fat

Nutrition Facts

Amount per serving

Calories340 kcal
% Daily Value*
Total Fat 0.1 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 80 g29%
Dietary Fiber 1 g4%
Total Sugars 71 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340
kcal
Protein4 g (5%)
Carbs80 g (95%)
Fat0.1 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 1 g4%
Sodium 150 mg7%
Sugars 71 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 4g protein and 340 calories.No
Lower carb80g carbs per serving.No
Low fat0.1g total fat per serving.Yes
High sugar71g total sugars per serving.Yes
High sodium150mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Premium Fruit Smoothies

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry Watermelon Sensation Smoothie, Medium has 290 more calories than Add A Banana, Large and 4g less protein. Compare

Strawberry Watermelon Sensation Smoothie, Medium has 300 more calories than Add A Banana, Medium and 2g less protein. Compare

Compare with Add A Banana, Large

Strawberry Watermelon Sensation Smoothie, Medium Compared With Nearby Items

Compared with Banana Chill Smoothie, Large, another Premium Fruit Smoothies item at Orange Julius, Strawberry Watermelon Sensation Smoothie, Medium has 50 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Strawberry Watermelon Sensation Smoothie, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI