Last updated: Aug 9, 2026
Orange Julius

Tripleberry Smoothie, Small

Premium Fruit SmoothiesPopular

Orange Julius Tripleberry Smoothie, Small is carb-leaning, with about 96% of macro calories from carb. Each serving has 290 calories, 3g protein, 68g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
290
Calories
Per serving
3 g
Protein
68 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories290 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 68 g25%
Dietary Fiber 1 g4%
Total Sugars 63 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290
kcal
Protein3 g (4%)
Carbs68 g (96%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 85 mg4%
Sugars 63 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 3g protein and 290 calories.No
Lower carb68g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar63g total sugars per serving.Yes
High sodium85mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tripleberry Smoothie, Small has 240 more calories than Add A Banana, Large and 5g less protein. Compare

Tripleberry Smoothie, Small has 250 more calories than Add A Banana, Medium and 3g less protein. Compare

Compare with Add A Banana, Large

Tripleberry Smoothie, Small Compared With Nearby Items

Compared with Banana Chill Smoothie, Large, another Premium Fruit Smoothies item at Orange Julius, Tripleberry Smoothie, Small has 100 fewer calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tripleberry Smoothie, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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