Coffee vs Banana

Compare calories, protein, carbs, fat, sodium, and fiber for these Orange Leaf Frozen Yogurt menu items.

Quick answer

Coffee is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Coffee

35 kcal

Highest protein

Coffee

0.5 g protein

Lowest carbs

Coffee

7 g carbs

Lowest sodium

Banana

24 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
CoffeeFlavors	35 kcal	0.5 g	7 g	1 g	0 g	40 mg
BananaFlavors	35 kcal	0.5 g	7 g	0.5 g	0 g	24 mg

Choose Coffee if your priority is keeping calories lower. It has 35 calories per serving.

Choose Coffee if you want the most protein. It has 0.5g protein per serving.

If sodium matters, Banana is the lighter sodium pick at 24mg.

Open these items in the Orange Leaf Frozen Yogurt calculator to see combined calories and macros.