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Nutrition comparison
Cookies & Cream Cake Froyo Cake Slice vs Banana
Compare calories, protein, carbs, fat, sodium, and fiber for these Orange Leaf Frozen Yogurt menu items.
Quick answer
Banana is lowest in calories, while Cookies & Cream Cake Froyo Cake Slice gives the most protein.
Add all to calculatorLowest calories
Banana
35 kcal
Highest protein
Cookies & Cream Cake Froyo Cake Slice
5 g protein
Lowest carbs
Banana
7 g carbs
Lowest sodium
Banana
24 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cookies & Cream Cake Froyo Cake SliceFroyo Cake Slices | 460 kcal | 5 g | 67 g | 19 g | 2 g | 460 mg |
| BananaFlavors | 35 kcal | 0.5 g | 7 g | 0.5 g | 0 g | 24 mg |
Which should you choose?
Choose Banana if your priority is keeping calories lower. It has 35 calories per serving.
Choose Cookies & Cream Cake Froyo Cake Slice if you want the most protein. It has 5g protein per serving.
If sodium matters, Banana is the lighter sodium pick at 24mg.
Compare as a meal
Open these items in the Orange Leaf Frozen Yogurt calculator to see combined calories and macros.
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