Nutrition comparison

Nsa Chocolate vs Banana

Compare calories, protein, carbs, fat, sodium, and fiber for these Orange Leaf Frozen Yogurt menu items.

Quick answer

Nsa Chocolate is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Nsa Chocolate
27 kcal
Highest protein
Nsa Chocolate
0.5 g protein
Lowest carbs
Nsa Chocolate
6 g carbs
Lowest sodium
Banana
24 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Nsa ChocolateFlavors27 kcal0.5 g6 g0 g0 g31 mg
BananaFlavors35 kcal0.5 g7 g0.5 g0 g24 mg

Which should you choose?

Choose Nsa Chocolate if your priority is keeping calories lower. It has 27 calories per serving.

Choose Nsa Chocolate if you want the most protein. It has 0.5g protein per serving.

If sodium matters, Banana is the lighter sodium pick at 24mg.

Compare as a meal

Open these items in the Orange Leaf Frozen Yogurt calculator to see combined calories and macros.

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