Raspberry vs Banana

Compare calories, protein, carbs, fat, sodium, and fiber for these Orange Leaf Frozen Yogurt menu items.

Quick answer

Banana is lowest in calories, while Raspberry gives the most protein.

Lowest calories

Banana

35 kcal

Highest protein

Raspberry

0.5 g protein

Lowest carbs

Banana

7 g carbs

Lowest sodium

Raspberry

14 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
RaspberryFlavors	37 kcal	0.5 g	8 g	0 g	0 g	14 mg
BananaFlavors	35 kcal	0.5 g	7 g	0.5 g	0 g	24 mg

Choose Banana if your priority is keeping calories lower. It has 35 calories per serving.

Choose Raspberry if you want the most protein. It has 0.5g protein per serving.

If sodium matters, Raspberry is the lighter sodium pick at 14mg.

Open these items in the Orange Leaf Frozen Yogurt calculator to see combined calories and macros.