Strawberry vs Banana

Compare calories, protein, carbs, fat, sodium, and fiber for these Orange Leaf Frozen Yogurt menu items.

Quick answer

Strawberry is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Strawberry

30 kcal

Highest protein

Strawberry

1 g protein

Lowest carbs

Strawberry

6 g carbs

Lowest sodium

Strawberry

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
StrawberryFlavors	30 kcal	1 g	6 g	0 g	0 g	15 mg
BananaFlavors	35 kcal	0.5 g	7 g	0.5 g	0 g	24 mg

Choose Strawberry if your priority is keeping calories lower. It has 30 calories per serving.

Choose Strawberry if you want the most protein. It has 1g protein per serving.

If sodium matters, Strawberry is the lighter sodium pick at 15mg.

Open these items in the Orange Leaf Frozen Yogurt calculator to see combined calories and macros.